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Coaching that fits your life

One-on-one training with a plan built around your goals, your week and where you're starting from. Book a first session and we'll work out the rest together.

A man training with a barbell in a dimly lit gym

About me

I coach people who want to get stronger, move better and keep it up.

Every plan starts with a conversation about what you want and what gets in the way. Then we train, check in, and change the plan when your life changes.

A woman lifting a barbell

Ways to work with me

Start with one session. Once you know what suits you, book a pack or a regular slot.

  • Personal Training

    1 hr

  • Assessment

    30 min

  • Demo PT Session

    50 min

Packs and plans

Buy sessions in a pack, or keep a regular weekly slot.

Prices include GST.

Before you book

I'm new to training. Is that OK?

Yes. Most of the people I coach are starting out or starting again. We begin where you are.

Where do we train?

Your booking confirmation has the address. Get in touch if you'd like to train somewhere else.

What if I need to cancel?

Let me know as early as you can. The cancellation details are in your booking confirmation.

Book a first session

Tell me a little about your goals and when suits you. I'll reply to confirm a time.

We'll email you a code to confirm it's you. No payment is taken now. I'll only use your details to reply to your request.

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Get in touch

Questions before you book? Call, email or send a message.